Lavender oil is a common ingredient in soaps, bath gels and shampoos due to its fragrance and calming effects. It has historically been used as an antiseptic and relaxant to treat a wide range of disorders, including acne, scabies, athlete's foot, stress, depression, insect bites and earache. The National Center for Complementary and Alternative Medicine states that lavender oil is generally considered safe when used topically; however, lavender oil is toxic when taken by mouth. The oil is available in some pharmacies and most health and beauty stores. Use caution when applying this oil.
Step 1
Add two to four drops of lavender oil to a pot of boiling water or to a humidifier for use as a remedy for insomnia, depression or headache.
Step 2
Mix a few drops of lavender oil in your bathwater to ease tension and promote sleep. The University of Maryland Medical Center, or UMMC, states that inhaling lavender may depress the central nervous system, promote relaxation and improve sleep quality.
Step 3
Massage lavender oil into your scalp if you suffer from alopecia areata, an autoimmune disorder that causes hair loss. The oil may stimulate hair regrowth, according to the UMMC. You can also add lavender oil to your regular shampoo to improve the smell of your hair.
Step 4
Use lavender oil topically to treat acne, scrapes or cuts. For external topical application, add up to four drops of lavender essential oil to a base oil, such as almond or grapeseed oil. Do not use the oil on your mucous membranes, such as your lips and inside your nose, and keep it away from your eyes to prevent burns. Use caution if trying almond or grapeseed oil.
Things You'll Need
- Lavender essential oil
- Almond oil
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