How to Use Weight Gainer 2200 Gold

How to Use Weight Gainer 2200 Gold
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Weight Gainer 2200 Gold is a weight gain supplement manufactured under the GNC Pro label. The supplement is available in powder form and is packed with a high number of calories, but has a low fat content. It is used to help a person safely pack on pounds without having to eat a diet high in fat. Ingredients of the Weight Gainer 2200 Gold include creatine and guarana, which can provide increased energy.

Step 1

Plan to use the Weight Gainer 2200 Gold as directed by your doctor. Each serving of the supplement has 2,200 calories when blended with 2 percent milk. You may only need to take a single serving of the Weight Gainer 2200 Gold per day.

Step 2

Because it is produced by GNC, you can purchase the formula from the GNC website or any GNC retail location. Other online stores also carry the product, including Drugstore.com. Flavors you will be able to choose from are vanilla, chocolate, strawberry and cookies and cream.

Step 3

Measure out three level scoops of the Weight Gainer 2200 Gold. You are going to add these scoops to 24 ounces of cold water. Blend the mixture until the powder has dissolved.

Step 4

Alternate the water with milk. To add even more calories to the mix, you can blend the Weight Gainer 2200 Gold with 2 percent milk instead of water. Place the powder and milk in the blender to easily mix it together.

Step 5

Add fresh fruit, such as a cup of strawberries or bananas, to the Weight Gainer 2200 Gold before blending it with liquid. Although the shakes come in multiple flavors, you can improve the taste and texture by adding fresh fruit.

Tips and Warnings

  • Monitor your weight gain on a regular basis while using Weight Gainer 2200 Gold and report these figures to your physician.
  • Diabetics and individuals with hypoglycemia are advised not to use Weight Gainer 2200 Gold unless advised otherwise by their physician.

Things You'll Need

  • GNC Pro Weight Gainer 2200
  • Water
  • Milk
  • Fruit

References

Article reviewed by Anita Crone Last updated on: Mar 28, 2011

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