Acne is a skin condition that occurs when oil, dirt and other particles enter the pores and cause skin lesions such as pimples, whiteheads or blackheads to develop. You can employ natural acne treatments to alleviate these blemishes. Natural acne treatments aim to reduce the bacteria and dirt in the pore, resulting in smooth, clear skin.
Daily Care
A daily skincare regimen is important to alleviating acne, according to the Mayo Clinic. Wash the face twice daily with a natural soap to remove dirt, oils and other impurities from the skin. Wet your skin with warm water and then massage into the face. Rinse thoroughly, then apply a spot treatment as needed. If your skin is dry in some areas, applying a natural moisturizer such as aloe vera can help.
Considerations
When you experience acne, it's important to avoid picking, squeezing or popping any pimples, according to Medline Plus. This can introduce harmful bacteria into the skin. Instead, rely on your natural treatments to rid the skin of any oil and impurities. You also should refrain from using any products that contain oil. Look for products labeled as "non-comedogenic," meaning they do not contain oil.
Spot Treatment
If you have an isolated acne blemish, natural treatments such as tea tree oil can help you to reduce the presence of individual blemishes, according to the University of Maryland Medical Center. Tea tree oil works similarly to an acne medication known as benzoyl peroxide. Apply a 5 percent solution to any blemishes. The tea tree oil should help to reduce bacteria and inflammation over time.
Supplementation
Natural supplementation may help to alleviate acne blemishes, according to the Mayo Clinic. Examples of supplements used to treat acne include zinc. Guggul is another treatment that can be taken in 25 milligrams doses, according to the University of Maryland Medical Center. This treatment can help to reduce oil production in the skin, thus preventing the pores from becoming blocked. However, this herb should not be taken by women who are pregnant or nursing.
Warning
Although natural supplements can help to alleviate acne, they also can have harmful side effects, according to the American Academy of Dermatology. Because supplements may not be adequately monitored for ingredients and additives, you may be taking a supplement that is harmful. If you observe adverse side effects, such as a rash, scaly skin, acne-like breakouts on the scalp and progressive hair loss.
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