Does Omega-3 Speed Up Metabolism?

Home
Weight Management
Weight & Body Fat
Speed Up Metabolism
Does Omega-3 Speed Up Metabolism?

Oct 18, 2009 | By Lindsay Champion

Omega-3 fatty acids create additional leptin in the body, which regulates appetite and normalizes metabolism. Whether or not leptin speeds up metabolism is unproven.

References

WHFoods: Omega-3 Fatty Acids
Endocrinology Journals: Leptin Acts On Metabolism...

Must see: Photo Galleries

The 20 Most Memorable Hollywood Bodies

The 20 Best Ways to Use Eggs

The 20 Best Foods in Your Grocery Store

People Are Reading

Does Fasting Speed Up Metabolism?

Omega-3 as an Appetite Suppressant

Ways to Speed Up My Metabolism

10 Ways to Speed Up Your Metabolism

Does Omega 3 Help Burn Belly Fat?

Does THC Speed Up Your Metabolism?

Does Omega-3 Help You Lose Belly Fat?

14 Ways to Speed Up Your Metabolism

The Best Foods to Speed Up Metabolism

Does Exercise Help Speed Up Your Metabolism?

Omega 3 and Metabolism