Does Omega-3 Speed Up Metabolism?
Overview
Omega-3 fatty acids create additional leptin in the body, which regulates appetite and normalizes metabolism. Whether or not leptin speeds up metabolism is unproven.
About this Author
Madison Whitfield has been published in "Time Out New York," "McSweeney's," and the "New York Press." She has written hundreds of beauty and grooming articles for numerous internet publications. Whitfield earned her Bachelor of Fine Arts from New York University, where she studied writing.
Last updated on: 01/04/10
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