What Are The Health Benefits Of Osmanthus Tea?

"Osmanthus" refers to a genus of more than 30 flowering trees, most of which are native to the temperate areas of Asia. The flowers grow in small bunches and emit a sweet, pungent odor. Traditionally, dried osmanthus flowers are infused in a black or green tea, but oolong and white tea bases can also be used to create different flavors. Each of these tea bases will also have an effect on the overall health benefits and caffeine content of the mixture.

History

Also called tea olive, fragrant olive or sweet olive, osmanthus has a long history of ornamental and medicinal uses. Osmanthus played a role in traditional Chinese wedding ceremonies as a symbol of love and romance. Osmanthus was initially introduced to Europe by French botanist Jean Delavay during the mid-1800s. The hardy and adaptable qualities of osthmanus, combined with the pleasant fragrance, quickly made it a garden favorite.

May Improve Skin

Traditional Chinese medicine claims that a cup of osmanthus tea each day can improve complexion, according to Crazyfortea.com. The basis for these claims is likely the high concentration of various compounds found in plants that have antioxidant effects in the body combined with its ability to inhibit melanin formation, leading to a lighter skin tone.

May Help Prevent Chronic Diseases

The body can produce excesses of nitric oxide during infection or inflammation, which has been linked to the formation of cancer, diabetes and renal disease. A study published in "Food Chemistry" tested the usefulness of osmanthus and several other herbs as nitric oxide scavengers or suppressants. The results showed the osmanthus has potential to cleanse the body of excess nitric oxide but only minor use at a suppressor.

Natural Flavor Additive

The strong, sweet flavor of osmanthus led to its combination with other teas and natural remedies that have more unpleasant flavors and scents. According to "Food Science and Technology," osmanthus may have potential as a natural food additive to both improve flavor and shelf life. The high concentrations of antioxidants and the melanin inhibition of osmanthus may slow aging and browning of foods.

Warning

Allergies to osmanthus are rare because of its relatively low pollen production, but if you begin to experience any symptoms, discontinue use. Always consult your doctor before beginning any herbal treatment.