An ionic foot bath uses a low-level electrical current to emit ions into a solution of water and salt. Those with traditional views of medicine feel the ionic foot bath is worthless, though many alternative practitioners believe it offers an array of health benefits. More research must be done to prove the efficacy of the ionic foot bath.
Skin Benefits
According to the website HealthyNewAge.com, partaking in an ionic foot bath
allows you to see a significant improvement in your skin. The site says that within 20 minutes after the bath, your skin will have a softer, healthier glow than it did before.
Detoxification
An ionic foot bath has been touted to remove toxic substances from your body. These include metals, herbicides, additives and preservatives acquired from everyday life. Dietary habits and exposure to environmental pollutants fill the body with toxins, and ionic foot baths are supposed to draw these toxins from the body through the feet.
Combats Disorders
Many advocates of the ionic foot baths feel they help combat illness and disease. They say the baths strengthen the immune system, hasten recovery time from sickness and surgical procedures, alleviate joint pain, and improve liver and kidney function. Ionic foot baths may complement but should not replace conventional medications.
Stress Relief
As with most foot baths, the ionic foot bath can help relieve stress and promote relaxation. It relieves sore feet and leg muscles. Immersing your feet in warm water can improve circulation and prevent hypertension by dilating your blood vessels.
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