How to Use Miracle Burn

Overview

Miracle Burn is a dietary supplement intended to help you lose weight. Miracle Burn's website lists hoodia and bitter orange as two of the active ingredients used to suppress appetite and boost metabolism. In addition to taking Miracle Burn, the directions recommend a healthy diet and exercise to reach weight loss goals. Consult a doctor before making Miracle Burn part of your daily routine.

Step 1

Take two Miracle Burn pills upon waking in the morning. Drink a full glass of water when taking the pill. It should be taken on an empty stomach. This supplement can be purchased directly from the manufacturer's website or from certified retailers found in your area or online.

Step 2

Eat a healthy diet low in fat and high in healthy contents like fiber, protein and whole-grain carbohydrates. Wait at least 60 to 90 minutes before eating breakfast to allow Miracle Burn time to become active.

Step 3

Take one Miracle Burn supplement an hour before eating lunch. Drink a full glass of water with the supplement. Make healthy selections for lunch and for dinner.

Step 4

Exercise daily for at least 30 minutes. Miracle Burn recommends physical activity every day if possible, but at least five days per week to achieve the maximum results possible with this supplement.