Brushing your teeth at least two times per day keeps them clean and removes plaque, which can lead to cavities and gum disease. A quality toothbrush that fits your needs and feels comfortable makes brushing easier. Most stores sell a variety of toothbrush styles with various bristle types. Evaluating the differences helps you to choose the best toothbrush for you.
Significance
Toothbrush selection affects how well you clean your teeth. A poorly designed toothbrush makes it difficult to reach all areas of the mouth. Certain toothbrushes might also be harsh on your gums, which could cause bleeding or discomfort.
Types
The two main types of toothbrushes are manual and power. Manual toothbrushes are the least expensive. Power toothbrushes use movement in the head to help clean your teeth. This might be a simple back and forth motion or spinning, depending on the model. According to the American Dental Association, both manual and power toothbrushes can clean your teeth well when used properly. Personal preference usually determines which type you select. People who have limited mobility in their hands might prefer a power toothbrush.
Construction
The handle and the bristles are the main parts of a toothbrush. The handle should be sturdy and able to stand up to regular use. The bristles need to be firmly attached. Softer bristles are easier on your teeth and gums. Some toothbrushes have different bristle designs or angles. These models might help you reach more tooth surface, but you should be able to get a thorough cleaning from a regular toothbrush design. The shape of the handle, shape of the head and size of the head vary from one toothbrush to the next. In general, a smaller head allows you to get into all areas of the mouth better.
Safety
A safe toothbrush prevents injury to your mouth and gums. In addition to the basic construction guidelines, the toothbrush should be free of sharp edges or points. A battery-powered toothbrush needs to meet safety requirements, such as those set forth by Underwriters Laboratories Inc. The power toothbrush should prove that it is safe on all tissues in the mouth.
The American Dental Association also helps consumers to select a safe toothbrush through its seal. A toothbrush displaying the ADA Seal of Acceptance meets the organization's guidelines for safety and effectiveness.
Considerations
A toothbrush with a comfortable handle and properly sized head gives you the most control when brushing your teeth. If you find adult-sized toothbrushes too large, try a child's toothbrush, which features a smaller head. The American Dental Association recommends replacing your toothbrush every three to four months, or when it shows signs of wear, such as frayed bristles.
