What Herbs Are Beneficial for Arthritis?

What Herbs Are Beneficial for Arthritis?
Photo Credit x-ray of bones image by Tammy Mobley from Fotolia.com

Herbs have been used for both osteoarthritis and rheumatoid arthritis inflammation and pain symptoms for centuries. While most herbs are well-tolerated and considered safe for most users, there can be contraindications or side effects. The National Center for Complementary and Alternative Medicine suggests that individuals with arthritis hoping to supplement medications with herbal supplements or topical applications should first consult with their medical providers before attempting to self-medicate.

Cat's Claw

Cat's claw, or uncaria tomentosa, is a wild vine that is native to Central and South America. Its use dates back throughout the centuries as a panacea for several medical conditions to include osteoarthritis and rheumatoid arthritis inflammation and pain. The National Center for Complementary and Alternative Medicine states that there is evidence from small-scale clinical trials suggesting that it is effective for this population via its ability to stimulate the immune system. However, more human trials need to be conducted in order to give it final approval. Proponents of the herb, however, contend that it is an amiable source of pain relief in topical creams and ointments, while it can also be made into tinctures or capsules from the bark itself.

Feverfew

Feverfew, or tanacetium parthenium, is a flowering plant native to southeastern Europe, North America and Australia. The leaves are typically dried; however, some purveyors have the availability of fresh product. It is generally used to treat chronic pain conditions to include severe migraine headaches, and some contend that it has anti-inflammatory properties. The University of Maryland Medical Center has validated its effectiveness in pain relief via clinical trials for migraine in Great Britain; however, there is not enough evidence available to suggest it has anti-inflammatory properties. This herb is sold in capsule, tablet and tincture forms.

Horsetail

Horsetail, or equisetum arvense, is a plant that is thought to have antioxidant and anti-inflammatory properties. This herb has been used for centuries in the treatment of fluid retention, joint diseases and osteoarthritis in cream and ointment compounds applied topically to the affected area. According to MedlinePlus, there is still a lack of clinical evidence to confirm or deny its effectiveness.

Nettle

Nettle, also referred to as stinging nettle or urtica dioica, is a shrub native to Europe and Asia and is now grown and used globally for various medical conditions. According to the University of Maryland Medical Center, smaller clinical trials have held tremendous promise for the use of nettle, as individuals with osteoarthritis have experienced joint pain relief with its use. Further examination has shown that individuals using nettle for osteoarthritis were also able to taper their dosages of nonsteroidal anti-inflammatory drugs as a result. At this time, nettle is only recommended for topical use at the pain site and is not taken in oral form.

References

Article reviewed by Christine Brncik Last updated on: Oct 11, 2010

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