The anal area is constantly rubbed and easily becomes irritated, but because the region is moist, itching can be difficult to treat. Hemorrhoids are a common cause of rectal itching and skin conditions, such as eczema, can also cause itching in this area. Additionally, foods can cause irritation. According to the Herbs2000, common foods that may cause rectal itching include spicy foods, corn, eggs and dairy. In some cases, rectal itching may be the result of pinworms or a candida fungal infection. You can take vitamins to help treat your rectal itching.
Vitamin A
Vitamin A acts as an antioxidant in your body; it helps fight free radicals and enhances your immune system to fight off infection, according to the Oregon State University Linus Pauling Institute. It can also aid in skin repair and is, therefore, commonly used to treat eczema and other skin disorders that cause rashes. You can find vitamin A in carrots, leafy greens and apricots, or you can buy vitamin A supplements. If you are taking vitamin A as a supplement, the Linus Pauling Institute recommends 10,000 IU per day for adults and less for adolescents and children, depending on age. Pregnant women should consult with their doctors before taking vitamin A supplements as excess vitamin A during pregnancy is linked to birth defects.
Vitamin B-complex
All B-complex vitamins help your nervous system and also aid in the proper functioning of your digestive tract, of which your anus is a part. Vitamin B3 is specifically beneficial to your gastrointestinal tract, according to the American Cancer Society. A vitamin B6 deficiency can also contribute to the development of hemorrhoids, notes naturalcurehemorrhoids.org. Good sources of B-complex vitamins include lean red meats, chicken, fish and nutritional yeast. Avoid nutritional yeast if you suspect your rectal itching is related to candida.
Vitamin E Oil
Vitamin E oil is used topically to treat eczema and other skin disorders. It can aid in rectal itching by providing your skin with antioxidant properties, as well as a soothing texture, according to HerbalRemedies. Make sure your anus is clean before you apply you vitamin E oil to avoid further irritation or infection.
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