Muscle Milk Collegiate protein powder is designed to help you avoid symptoms of overtraining and to help reduce injuries caused from nutrient deficiencies. Endurance and strength athletes use this product to help keep a nutritional balance. Muscle Milk Collegiate is a nutritional supplement; you should read and understand the nutrition facts of any food product before consuming it.
Calories and Macronutrients
According to the manufacturer's website, Muscle Milk Collegiate contains approximately 580 to 590 calories per serving, depending on the flavor. A serving is four scoops using the scoop provided in the container, which is equal to 150 grams. One serving provides 40 grams of protein, for 160 calories; 90 to 91 grams of carbohydrates, for 360 to 364 calories; and 7 grams of fat, for 63 calories.
Vitamins
Muscle Milk Collegiate contains multiple vitamins, including 35 percent of the recommended daily amount of each of the following: Vitamin A, Vitamin C, Vitamin D, Vitamin E, thiamin, riboflavin, niacin,Vitamin B6, folate, Vitamin B12, biotin and pantothenic acid.
Minerals
This product can also provide your body with many essential minerals, including 50 percent of the recommended daily amount of calcium, 35 percent of the recommended amount of iron, 50 percent of phosphorus, 35 percent of iodine, 35 percent of magnesium, 35 percent of zinc, 35 percent of copper, 80 percent of chromium, 15 percent of sodium and 17 percent of potassium.
Evopro Protein Blend
Muscle Milk claims to utilize a certain blend of proteins known as Evopro blend. This blend is based on the makeup of human milk, which contains proteins that stimulate recovery and support lean muscle. Ingredients include alpha and beta caseins, alpha-lactalbumin, whey concentrates, whey isolates, whey peptides and protein hydrolysate.
Warning
The statements that Muscle Milk Collegiate provides regarding its product do not have the approval of the federal Food and Drug Administration. Before using this product you should consult your physician to ensure this product is safe for your consumption.
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