Life Fitness produces various models of the Life Cycle exercise bike to meet the needs of the avid fitness enthusiast. The stationary bikes from Life Fitness enable you to partake in cardiovascular exercises while remaining in the controlled environment of your workout or living room. The Life Cycle exercise bike allows you to choose a workout routine that corresponds with your level of physical activity.
History
Life Fitness has been manufacturing various types of exercise equipment since the 1960s. Producing easy-to-use fitness equipment and promoting an active lifestyle remains one of the top goals of the Life Fitness company. According to Life Fitness, the Life Cycle exercise bike was the world's first piece of electronic exercise equipment. The global distribution team of Life Fitness allows consumers across the world to utilize the Life Cycle exercise bike.
Types
Life Fitness manufactures the Life Cycle bike in two distinct types. The upright Life Cycle bike permits you to maintain a riding stance similar to that of a conventional bicycle. You stabilize yourself on the upright Life Cycle by gripping the handlebars at the front of the bike. The recumbent Life Cycle bike enables you to work your leg muscles while seated in a reclined position. The recumbent Life Cycle offers increased lumbar support for riders with preexisting back problems.
Features
According to Life Fitness, the handlebars of the recumbent Life Style bike feature a built-in heart monitor that enables you to keep track of your heart rate throughout your exercise routine. The Platinum Club Series model of the Life Cycle bike features an LCD screen that allows you to view TV shows and movies while engaged in various levels of workouts. Both the CI and C3 models of the Life Cycle exercise bike feature a water-bottle holder.
Size
According to Life Fitness, both the recumbent and upright Platinum Club models of the Life Cycle bike have the largest LCD display. The Platinum Club LCD measures 15 by 7 inches. The adjustable seats of the Life Cycle models allow you to change the size of the bike to correspond with your riding stance. The recumbent Club Series model of the Life Cycle bike weighs 134 lbs. The upright models of the Life Cycle bike have a height of around 5 feet.
Benefits
The Life Cycle exercise bike allows you to participate in a calorie-burning activity. Riding your Life Cycle bike on a regular basis can help you to maintain a healthy body weight. According to MayoClinic.com, regular physical activity can lower your blood pressure and prevent chronic disease. Using your Life Cycle bike will boost your energy levels during the day while helping you to achieve a good night's sleep.
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