Although hoodia is purported to be one of the best weight loss ingredients available, MayoClinic.com notes that you should exercise caution when shopping for hoodia supplements; some supplement manufacturers have claimed that their products contained hoodia when they did not. In addition, MayoClinic.com notes that although hoodia has been used in some cultures to suppress appetite, there is little scientific evidence supporting the weight loss benefits of hoodia. You should carefully inspect the ingredients and consult a medical professional about any supplements you plan to take.
Phenternin
According to the website Consumer Diet Reports, Phenternin is the top hoodia-based diet supplement available. Although many diet products contain a variety of ingredients to support metabolic increases and the flushing out of water, Phenternin's official website explains that this supplement has just one active ingredient -- hoodia. Each bottle of Phenternin contains 90 pills, and each pill contains 750 mg of hoodia. The manufacturer explains that Phenternin will only be effective in conjunction with a diet and exercise program.
SlimQuick Hoodia
SlimQuick Hoodia is a hoodia-based supplement that is produced by SlimQuick, a manufacturer of a large number of dietary supplements specifically designed for women. According to SlimQuick, this supplement contains 500 mg of hoodia, but also offers a number of other ingredients, including vitamin D3, calcium and green tea. Although MayoClinic.com suggests that hoodia may not be effective in promoting weight and fat loss, research suggests that green tea may help you lose weight. According to a study published in the February 2008 issue of the journal "Physiology and Behavior," green tea supplementation may increase fat burning and energy expenditure, or calorie-burning. SlimQuick Hoodia also comes with a sample diet and exercise booklet.
Hoodia Gordonii Plus
Although Hoodia Gordonii Plus contains more than just hoodia, it does not contain as many ingredients as many other supplements. In addition to providing 400 mg of hoodia per two-pill serving, Hoodia Gordonii Plus contains garcinia fruit extract, green tea extract, a blend of digestive enzymes and magnesium. Although there is no recommended daily value for hoodia, garcinia fruit extract or green tea extract, Hoodia Gordonii Plus notes that this supplement contains 62 percent of the recommended daily intake of magnesium in each two-pill serving. Magnesium is a vital nutrient that is required for normal heartbeat and immune function and strong bones.
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