Patients undergoing chemotherapy for cancer may find their appetite has changed or nausea, vomiting and/or diarrhea are interfering with needed nutrition. It is vital patients undergoing chemotherapy be able to maintain nutritional intake. According to ChemoCare.com, the main goal of nutrition during chemotherapy is to provide enough calories to maintain weight and adequate protein to optimize the immune system and preserve the strength needed to undergo treatments. Plan ahead for nutrition during chemotherapy and the obstacles that might be encountered.
Foods for Anorexia
Many people undergoing chemotherapy lose their appetite and have a hard time eating anything. Some complain of food not tasting good during chemo. But it is important to eat anyway. ChemoCare.com recommends planning the daily meal in advance. Chose high-calorie and -protein foods such as casseroles, protein-fortified milkshakes and peanut butter added to snacks. Try to eat 1/3 of the daily calories at breakfast, when gastrointestinal upset may not be as active. If there is difficulty with swallowing, try soft foods such as high-protein puddings, yogurt and eggs. Supplemental protein drinks can be useful during this time.
Foods for Nausea and Vomiting
Many foods and smells may affect nausea and vomiting. If this is an issue, it is recommended to avoid hot and spicy, fatty and greasy foods. Sweet, sugary foods can also exacerbate nausea and vomiting. Chemocare.com recommends eating small meals and sucking on ice cubes or mints. Drinking tea or clear broth, ginger ale, tea or cranberry juice may be helpful, according to the National Cancer Institute. Crackers, oatmeal, baked chicken without the skin, rice, boiled potatoes and white toast may also be helpful. Bananas, jello and popsicles are also easy on the stomach.
Foods for Diarrhea
Diarrhea is a common side effect to chemotherapy and can be very problematic. Patients with diarrhea can quickly become dehydrated and lose vital chemicals from their system. Eating and drinking is critical during these episodes. The National Cancer Institute recommends eating rice, bananas, cottage cheese, crackers, clear broth and oatmeal for patients with diarrhea secondary to chemotherapy Other foods that may help are smooth peanut butter, white toast and yogurt.
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