Review of Leg Press Machines

Review of Leg Press Machines
Photo Credit leg extension image by redrex from Fotolia.com

What To Look For

When purchasing a leg press machine, you want an effective, sturdy machine in great condition. There are different types of leg press machines, but they are all purchased for one reason; to give a challenging, sufficient leg work out. Purchasing an insufficient leg press machine can lead to serious injury, so it is important to look for the right one.

First, make sure the machine is in mint condition. If the metal is rusty or dirty, or if the leather seat is cracked, it is most likely overused and worn out. Next, make sure you are comfortable with the leg press machine you are purchasing. For example, a vertical leg press machine requires you to lie on your back and push your legs straight up. If you are not comfortable with this positioning, then it is better to purchase a seated leg press machine. Also, you can purchase a machine that either requires a weight stack or has adjustable weight plates held by a cable.

Common Pitfalls

The most common problem people encounter when using the leg press machine is improper form, which can lead to injury. When using the machine, always begin with your feet shoulder-width apart on the plate with straight legs, but avoid locking the knees. When performing the squat movement, your legs should form a 90-degree angle before returning to the starting position.

Besides injury potential, another common pitfall is the size of the machine. Most leg presses take up a lot of room, especially those that involve weight stacks. There are much smaller versions available, such as the Body Solid GLP Leg Press station, so choose whatever you have room for.

Where To Buy

Leg press machines can be purchased either online, at sporting goods stores or in wholesale stores, such as Sam's Club or BJ's Wholesale Club. If you're more interested in the quality of the product, your best bet is to visit a sporting goods store, such as Dick's Sporting Goods or Modell's. You will most likely end up paying full price, as every machine is brand new, but you can test the machine to determine if it is right for you.

If you're more concerned about price, then purchasing the machine online is your best option. Amazon.com sells a variety of leg press machines, used and new, so you can choose which one suits your needs accordingly.

Cost

The type, size and quality affect the price ranges of leg press machines. Most brand new, large, weight-stacked or cable-weighted machines will range from $1,200 to $3,000. Smaller machines, whether used or new, will be approximately $100 to $900. The brand of the machine does not affect the price as much the size and quality does.

References

Article reviewed by Lauren Fritsky Last updated on: Dec 8, 2010

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