The Gazelle machine, promoted by fitness spokesperson Tony Little, and an elliptical machine both represent low-impact ways of getting in shape. However, each utilizes a different mechanism and motion of getting there. There are several differences to consider that can influence your decision when selecting between these two pieces of exercise equipment.
Significance
While both exercise machines feature moving pedals, a Gazelle's moving pedals are lifted off the ground, according to the Tony Little Store, which sells the Gazelle. This creates a workout without requiring frequent foot strikes. Being lifted off the ground also can help the motion to feel more fluid. The Gazelle also features movable arms. By comparison, the elliptical machines' moving pedals are connected to a central area that moves in a circular, or elliptical, motion, according to the American College of Sports Medicine. Ellipticals may come equipped with movable arms as well.
Fitness Level
Utilizing a new piece of exercise equipment is almost always associated with a learning curve. When it comes to the Gazelle, the motion feels similar to walking while weightless, according to Bret Spottke, an American Council on Exercise-certified personal trainer, on his website Exercise Equipment Expert. This means that the motion feels fairly natural. Because there are less elements of resistance to adjust than on an elliptical, which typically uses a crossramp and incline, the Gazelle may be easier to use for beginning exercisers.
Resistance
While using either machine with no resistance provides a cardiovascular workout, extra adjustments for resistance features can help you to vary your workout and work different muscle groups. The Gazelle does not feature adjustable resistance; instead, it relies on pistons that support the body's weight to provide resistance that is in proportion to your weight. Elliptical machines, however, often feature a variety of resistance options. This includes an incline, which can work more of the front of your legs, and a crossramp, which alters the elliptical path. The added resistance features of the elliptical mean that it can match your growing fitness level --- if you plan to become an intermediate to advanced exerciser, the elliptical may be a better option for you.
Storage
The Gazelle can be folded to a flat position, allowing you to store it under a bed or in a closet, according to the Tony Little Store. Elliptical machines, however, do not store because of the equipment requirements. If you have enough space in your home to find a permanent spot for the elliptical, this will fit for you. However, if you are cramped for space, the Gazelle may be a better option.
Cost
Elliptical machines are available in a variety of forms, including rear-drive and front-drive types. Because stability and safety are important considerations, as of 2010, expect to pay at least $1,000 for a quality elliptical machine, according to the Elliptical Trainer Buyer's Guide. Health-club machines may cost more than $3,000. While the Gazelle brand comes out with re-issues and improvements of the equipment, the cost is typically between $200 and $250, according to the Tony Little Store. Remember that while this is a significantly lower cost, the Gazelle may not be the right machine for a more serious exerciser.
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