Vitamin D is a vitamin found in small amounts in a limited number of foods. Many dairy products and juices have vitamin D added. The most available sources of vitamin D, according to MedlinePlus, are sun exposure and supplements. It is necessary to have an adequate amount of vitamin D to prevent or treat several types of diseases and conditions.
Rickets
Rickets is a disorder that is most common in children in which their bones soften and break easily, MayoClinic.com reports. A lack of vitamin D causes most cases of rickets. Vitamin D is essential in the bone absorption of calcium and phosphorus, which makes bones strong. Children most at risk are between the ages of 6 to 24 months when their bones are growing and developing rapidly. Other risks include a lack of moderate exposure to the sun or an inadequate intake of foods and drink containing vitamin D. Treatment for rickets includes a supplement of vitamin D and calcium.
Osteoporosis
Osteoporosis is a disease in which progressive bone loss leads to an increased potential for fractures. According to 2007 information from the American Academy of Orthopaedic Surgeons, 28 million Americans are affected by osteoporosis with an estimated number of bone fractures at over 1 million every year. Treatment to prevent or slow the process of osteoporosis includes an adequate intake of calcium, as well as vitamin D, which aids in calcium absorption. The American Academy of Orthopaedic Surgeons recommends a daily minimum of 200 to 600 IUs of vitamin D daily in food, such as dairy products, or as a supplement.
Osteomalacia
Osteomalacia is a disease also known as soft bones, in which your bones weaken and tend to break easily. A lack of vitamin D, kidney disease or a digestive disorder can interfere with the ability of your body to absorb vitamins, according to the Cleveland Clinic. Symptoms of osteomalacia, in addition to easy breakage, include bone pain and muscle weakness. Treatment options for osteomalacia include a vitamin D supplement, increased exposure to sunlight and more calcium, if indicated by the condition.
Hypoparathyroidism
Hypoparathyroidism is a condition in which the secretion of the parathyroid hormone is insufficient. The most common cause for hypoparathyroidism is the removal of the parathyroid glands, reports the Cleveland Clinic. The resulting low levels of calcium, or hypocalcemia, may require treatment with calcium and vitamin D supplements to maintain an adequate level of calcium.
Member Comments