Many symptoms indicate depression. While any of these indicators on their own mean that you may want to talk with a doctor, experiencing these symptoms because of grief or because of alcohol or drug use probably means you are not suffering from chronic depression. Additionally, if these symptoms come and go and are not particularly severe, they are not symptoms of chronic depression. Chronic depression symptoms are severe enough to affect the quality of your everyday life. Finally, if you find yourself experiencing suicidal thoughts or feeling the urge to commit suicide, even if you have not experienced any other symptoms of chronic depression, talk to your doctor immediately.
Generalized Symptoms
The University of Maryland Medical Center reports that one common symptom of depression is the loss of interest in normal activities. If an after-dinner walk seems like too much effort, or you stop enjoy hanging out with friends, you may be suffering from depression.
Common Signs
The Mayo Clinic states that feeling sad, hopeless, crying for no reason and feelings of worthlessness are all common signs of depression. The University of Maryland Medical Center mentions irritability, as well as the inability to maintain relationships as symptoms that may indicate chronic depression.
Sleep disorders
According to the Mayo Clinic, sleep disruptions, such as the inability to fall asleep or remain asleep, as well as persistent fatigue during the day, are signs of chronic depression.
Mental Impairment
The Penn State Milton S. Hershey Medical Center reports that people suffering from chronic depression may have difficulty concentrating, focusing on a particular task or making decisions. They are often restless and cannot settle on one activity at a time.
Physical Symptoms
Physical symptoms to look for if you believe you may be suffering from chronic depression include weakness and miscellaneous aches and pains, such as unexplained headaches or back pain, according to the Mayo Clinic. The University of Maryland Medical Center reports that people suffering from depression often gain or lose weight
