Nausea and headaches with a caffeine addiction is most likely the result of migraine headaches. One of the top food triggers for migraines is the overuse of caffeine, according to the National Pain Foundation. One of the most common symptoms of a migraine headache is nausea and head pain. Someone with a caffeine addiction who experiences headaches regularly needs to talk with a medical doctor for proper treatment.
About Migraines
MedlinePlus states that 11 out of 100 people experience migraine headaches. Migraines are caused by irregular brain activity and are more common in women. Most scientists believe that migraines are the result of blood vessel activity that is caused by certain triggers, such as excessive caffeine intake. Migraines produce an intense throbbing throughout the head that can affect the vision and mental thought processes.
Symptoms
The most common symptoms of a migraine headache are nausea and head pain. Nausea can lead to vomiting or can persist for days without vomiting. Nausea can cause the person to loose her appetite and create certain food aversions. Some people feel dizzy and want to lie down in order to feel better. Head pain from a migraine is severe and can become worse with loud noises, strong odors or bright lights, according to MayoClinic.com. The pain may be felt in the eyes, forehead or back of the neck.
Caffeine Consideration
In small doses, caffeine can help alleviate headaches, but when used in excess it can lead to headaches. A person with a caffeine addiction who suddenly stops drinking caffeine may experience significant head pain from blood vessels dilating and constricting, according to the National Pain Foundation. Two to three cups of coffee is considered an excessive amount of caffeine that can trigger a migraine headache.
Treatment
Treat a migraine headache from caffeine with over-the-counter nonsteroid anti-inflammatory drugs, such as aspirin or ibuprofen, according to MedlinePlus. Once the pain is alleviated, the nausea should subside as well. A physician may prescribe anti-nausea medications if the nausea is severe and affecting the patient's daily tasks, such as going to work. Avoid the consumption of caffeine if it makes you nauseated or produces head pain.
Consideration
If you experience extreme head pain, cannot see or talk properly or develop head pain suddenly, call 911, according to MedlinePlus. These may be signs of a more serious condition. See a doctor if the headache pain changes, over-the-counter medication or caffeine avoidance does not improve the condition or you become pregnant.
