How to Lose Weight With a Sauna Solution Belt

A Sauna Solution Massage belt can help you lose weight, especially in the core area of the stomach, hips and thighs. The maker of the belt claims its infrared heat generator goes 4cm to 7cm into the body to make you sweat. The massage feature vibrates and dissolves fat, causing you to lose size, especially around the belly.

Step 1

Wrap the belt around the body part that you want to target and secure it via the Velcro strap. Adjust the tightness so it is on smooth and firm but is not uncomfortable.

Step 2

Set the temperature as high as you can tolerate comfortably. Raise the temperature if you are not sweating within five minutes. You adjust the temperature on the white controller on the cord that hangs off the belt.

Step 3

Turn on the auto-adjust feature once you have become familiar with your tolerance to the belt so it can automatically adjust your temperature and time for you.

Step 4

Wear the belt for 30 minutes daily to lose weight while reading, chatting or watching your favorite TV program.

Tips and Warnings

  • Wear a thin shirt while using the belt if your skin becomes red and irritated with use. Measure yourself before and after usage to see if there are results.
  • Do not use on consecutive days if your skin is irritated. Take time in between until your skin is normal.

References

Article reviewed by Matt Olberding Last updated on: Oct 20, 2009

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