The Homedics Shiatsu One is a portable seat cushion that provides users with a shiatsu massage on the neck and shoulders via small clusters of firm massage heads. Shiatsu is a form of Japanese massage also known as "finger massage," says the University of Minnesota. Shiatsu doesn't require any oils and recipients can usually remain clothed during treatment. Practitioners work on different meridians of the body to relieve different ailments. The Shiatsu One can fasten to almost any chair, and offers many of the benefits of traditional Shiatsu massage. Consult your physician before using the Shiatsu One on your back.
Stress Reduction
The massage heads of the Shiatsu One travel up and down your back as you are seated on the cushion, providing deep finger-like massage to your muscles. Just as with any deep tissue massage, this action will help relax your back and relieve the stresses of the day. The Shiatsu One also has a heat feature that can soothe muscle tension even further. Stress has been associated with increased risk of heart disease and stroke, and lowering levels of stress can benefit your health.
Back Pain
Back pain can be a debilitating problem for many people. Sitting at a desk all day, improper lifting, age and weight problems can take a toll on your spine and the surrounding muscles. The heat feature of the Shiatsu One, combined with the deep massage, can help loosen tight back muscles and relieve pain for many people. Discuss serious back conditions with your doctor before trying to use any type of massage device.
Convenience
While not a replacement for a trained shiatsu practitioner, the Shiatsu One does simulate a real shiatsu motion and offers much in the way of convenience. Aside from the ability to enjoy a relaxing massage whenever you like, the Shiatsu One has three different preset shiatsu programs, the heat feature, a vibration feature and the ability to stop and focus on one specific problem area. You can control all of the features with a hand-held controller that is attached to the cushion. You are also able to adjust the height of the massage heads to conform to your own height, so it hits the right places.
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