If you suffer from gout, then you know how painful and incapacitating it is; however, there are natural herbal treatments available that may bring relief and eliminate symptoms, preventing gout attacks for long periods. Many herbs used to treat gout have been around since ancient times and used by both the Chinese and Indian cultures; they're now being employed by Western herbalists to manage the condition. Because some herbs may produce side effects, consult your health practitioner before starting new treatments.
Dandelion
Dandelion, or Taraxacum officinale as it is known in Latin, is a common herb found in the yard and is used extensively by herbalists for a variety of ailments, including gout. Although there is not much scientific research regarding the efficacy of dandelion for treatment of gout, according to MedLine Plus, anecdotal evidence from hundreds of years of herbal use indicates that dandelion has anti-inflammatory and diuretic properties; and that it is useful in removing excess fluids and reducing inflammation from tissues around joints. To benefit from dandelion, make a tea from the dried herb or a poultice to place on painful joints. You can drink dandelion tea or use it as a soak for painful hands and feet.
Ermiao Wan
The Journal of Ethnopharmacology reports that the Chinese herb Ermiao wan may reduce edema and hyperuricemia, or elevated levels of uric acid, in gout patients. This herb is available from Chinese herbalists and Asian stores specializing in Eastern medicines. Before using Ermiao wan, you should consult a doctor of Oriental medicine, or DOM, to discuss whether it is the correct medication for your condition.
Turmeric
The ancient culinary herb turmeric has been shown to be effective in reducing pain and inflammation in the joints, according to the University of Maryland Medical Center, or UMMC. Turmeric has been used for centuries in India and China to treat gout and other forms of arthritis. The active ingredient called curcumin is responsible for the reduction of swelling, stiffness and pain, and is best used in combination with the enzyme bromelain, found in pineapples, adds the UMMC. You can find turmeric and bromelain supplements at health food stores. In addition, add turmeric as a spice to your meals and eat fresh pineapple to provide a steady source of these healthful herbs in your diet. Both turmeric and bromelain can thin your blood. If you are taking blood-thinning medications, speak to your health practitioner before using either turmeric or bromelain.
References
- Journal of Ethnopharmacology, Vol. 93; A Chinese Herbal Medicine Ermiao Wan Reduces Serum Uric Acid Level and Inhibits Liver Xanthine Dehydrogenase and Xanthine Oxidase in Mice; LD Kong; August 2004
- MedLine Plus: Dandelion--Taraxacum Officinale
- University of Maryland Medical Center: Gout--Causes and Risk Factors
