Red, or "bloodshot," eyes appear when the vessels on the eye become enlarged or irritated. Dozens of circumstances and conditions can contribute to the development of eye redness. According to the National Institutes of Health, bloodshot eyes are sometimes associated with serious medical conditions warranting immediate treatment. But most episodes of mild eye irritation subside quickly with little or no treatment. If your eyes appear red or bloodshot, consider these simple remedies to eliminate the problem.
Step 1
Take a nap. Mayo Clinic reports that fatigue, eye strain and lack of sleep can contribute to the development of bloodshot eyes. Rest your eyes by relaxing in a dark room for a few minutes.
Step 2
Prevent further eyestrain by temporarily avoiding televisions and computer monitors. Stay in areas with good lighting; do not try to read or write in a dimly lit environment.
Step 3
Apply cool or warm compresses to your eye several times throughout the day. The NIH regards compresses as an effective home treatment for conjunctivitis and blepharitis, two common infections affecting the eye.
Step 4
Avoid exposure to allergens and irritants. Dust, pollen, animal dander, smoke and cleaning products can lead to bloodshot eyes. Consider using an over-the-counter medication such as Benadryl or Zyrtec if you can not completely avoid allergens.
Step 5
Use a humidifier in your home if you live in an area with a dry climate. According to the NIH, dry air is a common cause of bloodshot eyes. During the winter, a cool-mist humidifier can keep your home comfortably moist, thereby preventing irritation to your eyes, nose and throat.
Step 6
Consult your health care provider if your eyes remain bloodshot for several days without improvement. Mayo Clinic advises patients to seek medical help if red eyes are accompanied by other symptoms such as pain, discharge, light sensitivity and vision loss. These might be signs of a serious medical condition.
Things You'll Need
- Clean washcloth
- Warm or cool water
