TriVita Sublingual B12 contains the vitamins B12, B6, folic acid and biotin. This product is marketed to increase energy and stamina, increase mental clarity, decrease homocysteine levels and promote emotional balance.
Dosage
Each tablet contains 5 milligrams (mg) of vitamin B6 as pyridoxine HCl, 400 micrograms (mcg) of folate as folic acid, 1,000 mcg of vitamin B12 as cyanocobalamin and 25 mcg of biotin.
Directions
For users 10 years of age and older, dissolve one tablet in the mouth or under the tongue three times daily for the first 10 to 14 days. Then use one to two tablets daily after that; preferably in the morning and/or afternoon.
Benefits
The ingredients of this product work in concert to perform a wide range of functions to support physical and emotional well being. B12 promotes energy absorption from dietary fats and carbohydrates, normal growth patterns, and production of cells such as red blood cells. B6 is necessary for proper conversion of stored energy sources in the body, such as turning glycogen into glucose energy and supporting the immune and nervous systems.
Folic acid, found in TriVita, works with B12 to produce red blood cells. It is also essential for metabolizing homocysteine, an amino acid that serves as a marker for diseases such as coronary heart disease and stroke. Biotin works with enzymes in the body to break down foods we eat for energy.
Risks
The ingredients of this product have the potential to interact with multiple prescription medications and negatively affect certain health conditions. Consult your physician when adding this or other supplements to you diet. The label directions should always be closely followed.
Advantage
A substance secreted by cells in the stomach called intrinsic factor is important for B12 absorption. Reductions in intrinsic factor associated with pernicious anemia, gastric surgeries or other digestive disorders can reduce absorption of this vitamin. Taking a sublingual dose allows for absorption in the mouth without the need for intrinsic factor.
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