Kidneys are the two fist-sized, bean-shaped organs located on the lower back side of the abdomen. They are best known for filtering waste products and toxins from the blood, but they play an important role in many aspects of your health. For example, they help regulate fluid levels in the body, which in turn helps regulate your blood pressure. They control your body's chemical balance and your blood's pH level. They also pitch in to create red blood cells. Holistic practitioners and natural healers employ herbal therapies to both prevent and treat kidney diseases.
Horsetail
Horesetail has been used for kidney problems since Greek and Roman times. It shares the same kind of woody stalk as asparagus, and the entire above-ground portion of the plant is used as medicine. According to the University of Maryland Medical Center, horesetail is a powerful diuretic and its use and efficacy are well studied and documented. As a diuretic, horesetail assists the kidneys with flushing excess fluids out of the bloodstream. It's often prescribed to people with kidney stones to help improve kidney function and pass stones. It's taken as a dried herb or as a liquid.
Burdock
Burdock is another powerful diuretic. According to the University of Maryland Medical Center, burdock increases urine production and output, which helps rid the body of toxins and excess fluid. It's commonly prescribed as a blood purifier. Sluggish kidneys often benefit from this kind of boost. The roots of this herb contain its medicine and are traditionally used in a tea, but it can also be taken dried in capsules or as a tincture.
Cranberry Extract
According to the University of Maryland Medical Center, cranberry extract has proven effective at treating kidney problems that stem from bacteria, like in the case of urinary tract infections. this is because cranberry extract prevents bacteria from sticking to the tissue at the wall of the bladder. This bladder bacteria commonly spreads to the kidneys, leading to kidney infection. Drink unsweetened cranberry juice several times per fay to prevent future urinary tract infections and to help fight current ones.
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