Lipids, or fats, are a vital source of energy. Triglyceride, one form of fat, is derived from food or is produced in your liver and stored in fat cells. Heredity, alcohol abuse, uncontrolled diabetes or consumption of fatty foods may increase your triglyceride levels. The term triglyceride refers to three -- "tri" -- molecules of fatty acid and one molecule of "glyceride," an alcohol. If you need to reduce your triglyceride levels, prescription medications may be required. However, drug therapy to lower your triglycerides should not replace following dietary restrictions.
Fibrates
Fibrates include the trade names of Lopid and Tricor and are considered the most effective medications in decreasing triglyceride levels. Fibrates work by reducing the production of triglycerides in your liver. Fibrates are less efficient at reducing cholesterol and may interact negatively with some cholesterol-reducing medications. Combining medications requires the supervision of a physician.
Fish Oil
Fish oil is a natural choice for decreasing triglycerides and is easily tolerated by most individuals, according to Thagard Student Health Center at Florida State University. Fish oil is the source of omega-3 fatty acids, which lower triglycerides; however, this may not be effective in all cases. Omega-3 sources include fish such as salmon, mackerel, halibut, anchovies and sardines. Omega-3 sources also include English walnuts, flaxseeds, soy and vegetable oils such as canola, soy and olive oil.
Niacin
Niacin, also known as vitamin B-3, decreases triglyceride levels by encouraging the breakdown of fats. Niacin acts less efficiently than fibrates. An immediate-release form of niacin is more effective, as slow-release forms may cause harm to your liver, warns the Thagard Student Health Center. Niacin is not just a vitamin but also a potent drug; it may cause serious side effects such as irregular heartbeat and liver damage.
