Calcium and Heartburn

Calcium and Heartburn
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Occasional heartburn characterized by a burning sensation in your chest is common and not a cause for alarm, according to MayoClinic.com. Chronic heartburn that disrupts daily activities may have a more serious underlying cause and should be addressed by your physician. Over-the-counter antacids containing calcium carbonate are often used to treat occasional heartburn and indigestion. These particular antacids are also used as a supplemental source of calcium.

Types

There are different types of heartburn, which vary in degree of seriousness. Occasional acid indigestion is the most common form of heartburn and is usually treated with calcium carbonate-based medications and a few lifestyle changes. GER, which stands for gastroesophageal reflux, is another common form of heartburn, which is associated with acid reflux. Frequent heartburn that requires a visit to your doctor is called GERD or gastroesophageal reflux disease. Persistent acid reflux that occurs more than twice a week and is accompanied by the uncomfortable symptoms of heartburn is called GERD.

Symptoms

According to MayoClinic.com, the symptoms of heartburn include a burning pain in the chest that most often occurs after a meal and may worsen upon lying down or bending over. In cases of GERD, the burning sensation in the chest may also be accompanied by acid that which may cause juices and food to back up into the esophagus, which may be tasted in the back of the mouth. The National Digestive Diseases Information Clearing House states GERD sufferers may also experience trouble swallowing, asthma symptoms or a dry cough.

Calcium Carbonate Features

Calcium carbonate is an antacid used to treat occasional heartburn, indigestion, gas and peptic ulcers. The product neutralizes the acid in the stomach, which may provide fast-acting, short-term relief. There are many over-the-counter brands available like TUMS, Mylanta, Chooz and Rolaids Calcium Rich. Calcium carbonate medicines come in liquid, chewable tablets and lozenges. In addition to soothing heartburn symptoms, calcium carbonate is also used to prevent and treat calcium deficiencies, according to Drugs.com.

Protocol and Prevention

Drugs.com states calcium carbonate works more effectively when taken with food. You should avoid taking antacids one to three hours before or after taking other medications. Avoid drinking large amounts of milk when taking calcium carbonate antacids. To help alleviate heartburn and indigestion, you may want to avoid caffeine, citrus fruits, garlic, onions, spicy foods and alcoholic beverages. The National Digestive Diseases Information Clearing House advises, in addition to avoiding certain foods, you can help prevent heartburn by stopping smoking, losing weight, eating smaller and more frequent meals and not eating right before going to bed.

Warnings

Family Doctor.org warns if you have kidney disease, you may not be able to take calcium carbonate, unless recommended by your physician. Talk to your doctor before taking calcium carbonate antacids if you are nursing or pregnant. Antacids may block the absorption of some medications; consult with your doctor about your specific prescription drugs and over-the-counter antacid interaction.

References

Article reviewed by RayF Last updated on: Oct 21, 2010

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