Red clover is a plant indigenous to Europe, northern Africa and central Asia. The plant derives its name in part from its fragrant flowers, which can range in color from white to red. Both the plant's fresh and dried flower heads can be used medicinally. Red clover tea is made from the flowers that contain active compounds, including an essential oil and isoflavones, which are believed to contribute to healing, according to Acupuncture Today. Most of the medicinal uses for red clover tea are related to reproduction and menopause. Consult a licensed health-care provider before using red clover tea medicinally.
Cardiovascular Support
Red clover tea may reduce cholesterol levels, reduce the buildup of plaque that contributes to heart disease and may stimulate the flow of blood to the arteries and to the veins. Additionally, red clover's active compounds called isoflavones are thought to increase "good" HDL cholesterol and increase the flexibility and strength of arteries, which can contribute to the prevention of heart disease. Red clover tea may inhibit the formation of blood clots, which can help prevent the blockage of blood vessels, according to the University of Maryland Medical Center.
Supports Reproductive Health
Red clover tea contains a type of compound called isoflavones, also present in soy beans, which are believed to regulate hormone synthesis. As a result, drinking red clover tea may alleviate a variety of reproductive health issues related to hormonal imbalances. For example, red clover tea is frequently consumed to alleviate hot flashes and headaches that occur during menopause, according to Herbs2000.com.
Preparation and Dosage Recommendations
Red clover tea can be prepared by adding 2 to 3 tsp. of the dried red clover flowers in a cup of boiling water. Steep the tea in a covered container for approximately 10 to 15 minutes to reap its full medicinal value. The recommended dosage is up to three cups per day for the treatment of health conditions, according to Herbs2000.com.
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