Herbs to Promote Sebum

Sebum is the waxy, oily substance produced by the sebaceous glands and controlled by hormones. Androgens, specifically testosterone, will signal the sebaceous glands to produce testosterone. Testosterone is normally considered a male hormone and is produced by the male testes, but it is also an important hormone for women and is produced by the pituitary gland and ovaries. Taking herbs that will increase testosterone production may help increase sebum production. Before taking any herbs or supplements, speak to your doctor.

Tribulus Terrestris

Tribulus terrestris is an annual herb grown in several areas of the world where the climate is moderate to tropical, including the Mediterranean area, Asia and the United States. According to a study published in 2009, in the "World Academy of Science, Engineering and Technology," and conducted by A. Hussein, et al., tribulus terristris contains steroidal saponins that naturally increase testosterone. Potential side effects of tribulus terrestris include gastrointestinal upset and gynaecomastia, but only in rare cases. This herb should be avoided by pregnant and lactating women and children unless specified by your physician.

Siberian Ginseng

Siberian ginseng is a distant relative to American and Asian ginseng. The root of a shrub native to the far east is used medicinally. It grows to about 3 to 10 feet high and is commonly used to treat colds, increase energy and improve mental and physical performance. Herbalist Phyllis Balch suggests the use of Siberian ginseng to increase testosterone production in both men and women. There are several medications that may have possible interactions, including blood thinners and sedatives. Side effects include high blood pressure, vomiting, nose bleeds and drowsiness. This herb should be avoided by women who are pregnant or lactating or by those who are currently suffering from high blood pressure, sleep apnea or narcolepsy. Consult your physician before taking this Siberian ginseng.

Chinese Herbs

There are several herbs used in traditional Chinese medicine to increase androgens. These include common kitchen ingredients such as raspberries, asparagus, green onion stalk and cassia bark, better known as cinnamon. Lesser-known herbs include silk moth, pipe fish, deer antler glue and musk. Many of these herbs will only be found at a Chinese pharmacy or online. Before taking any Chinese herbal medicines, you should first speak to your physician or Chinese medicine practitioner.