Vitamin E is an oil that has been shown to improve skin health, the Global Healing Center explains, and is often used as part of a treatment regimen for acne on the face. The Acne Resource Center website notes the importance of vitamin E for your facial skin, adding that, "it is necessary to have some amount of fat in our diet to help absorb vitamin E." Vitamin E oil is fat-soluble and can be taken in supplemental form to benefit your skin. Consult your doctor before taking any supplements, and visit a dermatologist to decide on the vitamin E treatment that will be most beneficial to your face.
Blemish Benefits
Vitamin E oil can reduce facial breakouts by helping to maintain your skin's moisture. MedlinePlus, a service of the U.S. National Library of Medicine and the National Institutes of Health, explains that acne can be caused by dry skin particles plugging your pores. The moisture boost your skin may get from vitamin E oil can prevent these particles from penetrating your skin and causing blemishes on your face. Maintaining moist and hydrated skin will help prevent further breakouts. The Acne Resource Center adds that vitamin E is significantly beneficial to your immune system --- and a strong immune system will help fight off bacteria that could be clogging your pores and causing blemishes on your face.
Skin Benefits
Vitamin E is a powerful, natural antioxidant that will protect and help repair your skin and face from the damage of oxidation, whose causes include air pollutants and ultraviolet rays from the sun, the Global Healing Center reports. Vitamin E protects cell membranes from harmful damage, which will help maintain healthy skin. The Acne Resource Center adds that vitamin E aids in healthy skin maintenance by fighting against harmful free radicals generated during cellular metabolism.
Acne Scarring Benefits
Vitamin E oil may help reduce scarring, the Global Healing Center suggests, noting that you can rub it onto your acne scars topically. Vitamin E is commonly recommended to help heal scars from burns and injury and minimize their appearance, and, Brown University's Health Education website notes, for early treatment of acne scarring. The Global Healing Center advises that vitamin E in supplement form may also be helpful in the reducing the appearance of facial scars. As an antioxidant, vitamin E will help protect your scars from further free radical damage. Consult your doctor before using vitamin E oil as a treatment for your acne and acne scars.
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