Medicinal herbs have been an integral part of ancient health practices, such as ayurveda, for centuries. Today, modern medicine recognizes medicinal herbs as alternative and complementary therapies for a host of conditions. Among the most popular uses for herbs include increased energy, disease prevention, pain relief and overall health. Because herbs and herbal products are not strictly regulated by the Food and Drug Administration, people should not begin an herbal regimen without first consulting a doctor for advice. Some herbs can interact with certain drugs and cause serious health complications.
Increased Energy
Energy drinks, teas and supplements are popular quick fixes for increasing energy. Ingredients such as gingko biloba and ginseng combined with caffeine and sugar are typically the power behind these potions. People with chronic conditions may also benefit from the herbs ginseng, echinacea and licorice. The University of Maryland Medical Center names them as alternative remedies for chronic fatigue syndrome.
Antioxidant Health
Many herbs are naturally abundant in antioxidants---substances that hinder the destructive effects of oxidation in the body. While a diet chock-full of fruits and vegetables is recommended for optimum health, adding herbs may also provide some of the same benefits, due to their antioxidant properties. According to Fitness magazine, herbs have more disease-fighting antioxidants than most fruits and vegetables. Among those named for their high antioxidant values are cinnamon, garlic, paprika and turmeric, which some researchers believe may prevent and slow the growth of some types of cancer, according to the American Cancer Society.
Pain Relief
Because medicinal herbs often contain the same ingredients used in conventional pain medicines, people with inflammatory conditions, such as arthritis, often turn to herbs to reduce chronic symptoms. According to Psychology Today, willow bark -- a popular herb for pain relief -- contains the active ingredient salicin and is the original source of aspirin.
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