1. HPV is the Biggest Culprit
Sometimes, the cells that line your cervix may develop into precancerous cells. If left untreated over the course of several years, these cells could turn into cervical cancer. The human papillomavirus, otherwise known as HPV, is responsible for causing a majority of cervical cancer cases. HPV is a sexually transmitted disease that you can get from skin-to-skin contact with another person. So, even when you use a condom, you're not fully protected against HPV. Keep in mind, however, that HPV is a very common virus, and although it is the main risk factor, many women who have it don't develop cervical cancer.
2. Limit Your Sexual Partners
If you've had several sexual partners, or if your partners have had many other sexual partners, you run a greater risk of contracting HPV, which could then lead to cervical cancer. You also have a higher chance of developing HPV if you start having sex before you turn 18. So, wait until you're older to begin having sex, and limit your number of partners so that you can keep your risk of developing HPV and consequently, cervical cancer, to a minimum.
3. STDs Heighten Your Risk
If you contract other STDs (sexually transmitted diseases), especially HIV or Chlamydia, you risk contracting HPV as well. Because of this, it is imperative that you use condoms to protect yourself from catching an STD. Also, if you do contract HPV and you have a weakened immune system caused by another disease or health issue, you have a greater chance of developing cervical cancer.
4. Throw Out Your Cigarettes
If you're a smoker, you better think twice before picking up another cigarette. In addition to all of the other health problems smoking can cause, it also greatly increases your chances of developing cervical cancer. The chemicals found in tobacco may cause precancerous changes to occur in your body that could eventually lead to cervical cancer.
5. Research Your Family History
If other women in your family have had cervical cancer, and especially if your mom or sister has ever had the disease, you're more likely to develop it as well. While you can't control your genetic makeup, you should know if cervical cancer runs in your family so that you can take extra precautions to protect yourself.
