A sluggish or under active thyroid, called hypothyroidism, occurs when the thyroid gland does not produce enough thyroid hormones. Symptoms of hypothyroidism can include fatigue, sensitivity to cold, joint pain, weight gain, headaches, and a slow pulse. Prescription medication is often needed to regulate thyroid hormones. Herbal treatments are not intended to cure thyroid disease. Speak to a medical doctor before beginning a new herbal routine, especially when taking prescription thyroid medication.
Bladderwrack
Bladderwrack is a type of seaweed used in the treatment of thyroid conditions such as an under active thyroid, goiter and iodine deficiencies. According to the National Institutes of Health, bladderwrack may also boost the immune system and increase energy. Bladderwrack contains high concentration of iodine and can interfere with prescription thyroid medication. The University of Maryland Medical Center (UMMC) recommends taking 250 to 500 mg of bladderwrack three times a day to support a sluggish thyroid. Additional human clinical research is needed.
Guggul
Guggul is an herb used in traditional Ayurvedic medicine to treat a variety of ailments such as obesity, cholesterol and arthritis pain. The UMMC recommends taking 250 - 500 mg of standardized guggul extract to help support and stimulate thyroid function. Drugs.com notes that a dosage adjustment of thyroid medication may be needed when taking guggul. Upset stomach, headache and rash have been reported.
Coleus
Coleus is a member of the mint family traditionally used in Ayurvedic medicine to treat heart and lung disease. According to the UMMC, coleus may stimulate thyroid function and increase thyroid hormone production. A dose of 50 to 100 mg taken 2 to 3 times a day may help treat a sluggish thyroid. Do not take coleus while taking prescription thyroid medication or while taking blood-thinning medications. Additional human clinical research is needed.
