Supplements and herbs alone are not likely to cure diseases, though they can help treat and prevent a host of health conditions -- including some types of cancer. Because herbs are not strictly regulated by the Food and Drug Administration, they may contain unstable dosages, chemicals and pesticides. Before using any supplements or herbal medications, talk to your doctor to confirm that the products are safe and will not interfere with other medications you are using.
Turmeric
Turmeric is native to India and other parts of Asia as well as Africa. The herb is a popular component to both cooking and health, being used in curry powders, cheeses, mustard and as a traditional Chinese medicine. It is available in capsule, liquid extract, tea and topical forms. The National Center for Complementary and Alterntaive Medicine names tumeric as a treatment for cancer.
Calcium
Calcium, the most plentiful mineral in the body, helps the body function properly while also promoting strong teeth and bones. The best way to incorporate calcium in your diet is through foods rather than supplements. However, most people don't consume enough calcium, eating less than half of the recommended amount, according to the University of Maryland Medical Center, or UMMC. Supplements are therefore essential for preventing health complications. Calcium supplements may also help reduce the risks of colon cancer, as evidenced in a study following people who consume higher amounts of calcium, vitamin D and milk. The UMMC reports that results of this study are uncertain, however. Additional findings indicate that vitamins and calcium supplements may reduce the risks of breast cancer, according to the American Association for Cancer Research.
Ginger
Ginger, a widely used culinary and medicinal herb, has been used for centuries in Asia and India. The pale underground stem of the herb is a common flavoring in beverages, soups and desserts. Among its many uses for health include aiding digestion, treat stomach upset and diarrhea. Its anti-inflammatory properties make ginger a popular complementary therapy for arthritis. In addition to all these benefits, the UMMC reports that some components in ginger may have anticancer activity. Additional research is needed, however.
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