Ingrown nails are common, particularly on the large toe. Typically, improper trimming or grooming of the nail and wearing ill-fitting shoes are the cause, according to the American Academy of Orthopaedic Surgeons. Other causes include the nail being too large for the toe or injury. In any case, redness, pain and swelling results and sometimes leads to infection.
Step 1
Examine the toe for signs of infection. Initially, an ingrown nail may be swollen and tender. If excessive swelling, pain and discharge occur, there may be an infection. In this case, it is best to see a doctor for proper treatment. Oral antibiotics may be needed.
Step 2
Prepare a warm foot bath and allow the affected foot to soak for 15 to 20 minutes to reduce swelling and ease tenderness. MayoClinic.com recommends doing this three times daily.
Step 3
Use a clean cotton towel to pat the foot dry. Then, while the nail is pliable, lift the edge of the embedded nail from the surrounding skin. Insert a small piece of cotton or waxed dental floss, whichever fits best between the nail and the skin. This method helps steer the nail away from the skin, where it can be trimmed as it grows.
Step 4
Apply a topical antibiotic to the skin around the nail. Loosley bandage the area to protect it from infection and further trauma.
Step 5
Wear sandals or opened-toed shoes if possible. If this is unreasonable, choose a comfortable and roomy pair of shoes to wear instead.
Step 6
Use an over-the-counter pain medication if needed. Acetaminophen may help, but ibuprofen and naproxen are better options, because they also reduce inflammation.
Step 7
Repeat the foot baths and apply new cotton or waxed floss daily, following up with the antibiotic ointment and a fresh bandage. If the condition worsens or does not improve after several days, consult your doctor for advice.
Things You'll Need
- Antibiotic ointment
- Cotton or waxed dental floss
- Pain reliever
- Open-toed shoes
- Bandages
