Tazo Organic Green Tea one of the teas that comes bottled from Tazo. Ingredients consist of organic green tea leaves, lemongrass, organic spearmint, organic lemongrass, organic lemon verbena, organic cane sugar and citric acid. Tazo prides itself on using real tea leaves and not instant tea and cane sugar rather than high fructose corn syrup.
Serving Size
Although each bottle contains 13.8 fluid ounces of green tea, the serving size for Tazo Organic Green Tea is the standard 8 fluid ounces. This is something to keep in mind if you are keeping an eye on nutrition since the nutrition facts only represent a portion of the bottle's content.
Calories
An 8 fluid ounce serving size of Tazo Organic Green Tea contains 70 calories. This is equivalent to 3.5% of the recommended daily calorie intake if following a 2,000 calorie diet.
Sodium
Tazo Organic Green Tea is not a significant source of sodium. Each serving contains 5mg of sodium, which is negligible due to the fact that it is less than 1% of the daily recommended value.
Carbohydrates
Each serving of Tazo Organic Green Tea contains 18g of carbohydrates. Based on a 2,000 calorie diet, this equals 6% of the daily intake of carbohydrates.
Sugars
Tazo Green Tea prides itself on using organic cane sugar to sweeten their drinks. Each 8 fluid ounce serving of Tazo Organic Green Tea contains 18g of sugar with the majority of it being attributed to the cane sugar.
References
- "Tazo Organic Green Tea Nutrition Facts": Tazo Tea: 2010
- Tazo Tea
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