Body wraps for weight loss can be a quick way to lose pounds and inches. In fact, body wraps may help your skin look and feel smoother and more toned. Even cellulite is generally less noticeable after a wrap. Many day spas now offer these treatments alone or as part of a combination package that includes a massage. Results can be noticed instantly, but how long they last depends on the type of wraps used and your body type.
Benefits
There are different types of body wraps and each has its own primary benefits. But hands down, the major benefit of body wraps is the weight loss. In addition to losing both inches and pounds, clients can also enjoy brighter, smoother, softer and more toned skin. Some wraps purport to boost metabolism and some help to reduce the appearance of cellulite. The body wrap experience itself can be extremely relaxing. That coupled with the freshened appearance provided by the treatment can result in an improved sense of well-being.
Key Points
Body wraps work to help you in two ways: absorption and squeezing. Absorption refers to using a body wrap mask to open the pores of your body allowing excess body water loss, which is absorbed by the wrap used. As body cells lose excess fluids, they take up less space and become compact. The wrap provides a squeezing effect that can help sculpt the body, resulting in a slimmer and trimmer shape.
Technique
Exfoliation of the skin is usually completed prior to a body wrap treatment for weight loss. This process helps to prepare the skin for easier detoxification. The body wrap mask is gently applied and smoothed on. Depending on the type of wrap and the spa services, the mask may be massaged in. The wrapping process can be completed with elastic bandages, terrycloth towels, plastic or foil. Many spas use warming lights or added covering to enhance the warming effect. Body wrap treatments are left on for 20 to 60 minutes. At the end of that time the application is rinsed off, the skin is dried and a lotion or oil is applied.
Considerations
Not all spas consider the pre-treatment exfoliation process, massage or post-treatment lotion as a part of the body wrap weight loss treatment. It is always best to check prices and details before scheduling a treatment. Any concerns about being wrapped up and left alone should be discussed prior to the body wrap treatment. Persons that suffer with claustrophobia may find being wrapped up for up to an hour an uncomfortable experience.
Significance
Body wraps for weight loss can be a great way to prepare for a special event or occasion. They are designed to flush out toxins from the body and to rid the body of a few inches. Most wraps are indeed effective in doing this and the result is water loss and tighter, firmer skin. But it is important to note that the results are temporary. Even so, a freshened appearance can lift your spirits and boost your self-esteem. The benefits of body wraps and other spa treatments have received so much recognition that some hospitals are even adding day spas to their facilities.
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