For over 60 years, diet products have evolved in modern society. Americans spend over 30 billion dollars a year on dieting and diet related products, however, Dr. Leibel warns on HealthRead.com that "95 percent of dieters gain the weight back." In the midst of thousands of products and their promises---it is up to us to focus on our health and well-being. Staying committed to your weight-loss choice and continuing health is vital for lasting results. Contact your primary care physician before using any dietary products or programs.
Nutrisystem
This 20-day program has been around for 35 years, with products to help you achieve your weight loss goals. You are able to choose your plan and figure out what works for you. You have the availability to make your own menu and even have it brought to your doorstep with their auto-delivery system. It comes to you on a monthly basis and teaches you portion control. Included is an online community to connect with, online counseling and weight loss trackers.
Medifast
These products are devised using the High Fullness Factor from the glycemic index, with the promise that "you'll improve your chances of consuming fewer Calories, while simultaneously minimizing your hunger." Medifast products include food, shakes, bars and packages to suit your needs. They are designed for women, men and people with Type 2 Diabetes. They offer clients an online community, a support program and one-on-one counseling.
Trim360
Based in Los Angeles, Trim360 comes with four product choices to get consumers started. The first consists of their sample pack; you can choose from three flavors of shakes---chocolate, vanilla and berry. Included in the packs are bars and other snacks. Once you move past the sample stage, you are introduced to the decision-free 7-a-day; balance 5-a-day; and choices 3-a-day plans. All products come in 4-week packages, and you are able to customize your menu.
Diet-to-Go
Being a food company, Diet-to-Go offers a few different options to their consumers. They have meals for vegetarians that are low in fat, a low carbohydrates menu and a low-fat traditional menu preference. They suggest that their shoppers call and personalize their products and meal plans. Diet-to-Go delivers and also allows for a local pick-up choice.
Bistro MD Gourmet Diet
This is a doctor-designed gourmet meal delivery service and concentrates on low-calorie foods. They can work with diabetics, and those with high cholesterol levels. They give you an option of what products and foods to choose from and then deliver them to your door. Bistro MD Gourmet Diet has breakfast, lunch, snacks and dinners and a free diet analysis to get you started.
South Beach Diet
Created by Dr. Agatson, the South Beach Diet offers three phases within its track. The first phase is to eliminate your cravings and set your body in motion to lose weight. The second stage continues weight loss and enables you to get rid of any lasting pounds. Lastly comes their concept of maintaining your health and weight for life. Their products include food, recipes, tools, support and a fitness routine.
Jillian Michaels
One of the trainers on the hit television show "The Biggest Loser," Jillian Michaels trains to success and has a body to back her up. She offers you a free weight loss plan and a plethora of products to purchase on her online store, such as DVDs, books and biggest loser merchandise. She recently formed her new Wii game "Fitness Ultimatum 2011" and offers pills, vitamins and protein to aid in achieving your weight loss goals.
LA to Your Door
The program puts forward a delivery and product oriented system to help you lose your weight. To get you started they have created three specific packages, named LA Introductory Package, LA Complete Success System and LA Total Weight Loss Package. You can also order other goods on their website and have everything delivered to your door. They do not use actual food but bars, shakes, juices and books.
The Sonoma Diet
Inspired by the Mediterranean diet, the Sonoma Diet affirms that whole, fresh foods are meant to be enjoyed and are key to your diet triumph. Their products include a book and a cookbook, and you are able to purchase their wine---yes, they include wine in their diet. Their top ten recommended foods include almonds, bell peppers, blueberries, broccoli, grapes, olive oil, spinach, strawberries, tomatoes and whole grains.
The Duke Diet
The Duke diet is an online weight loss program that originated from the Duke Diet & Fitness Residential Program in Durham, North Carolina. The program and their products for weight loss are tailored to your own individualized diet course, a fitness schedule, behavioral health counseling, medical attention and connections to medical professionals who assist you in your weight loss objectives.
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