Exercise mats are used for fitness activities to provide a clean and comfortable surface to perform floor exercises safely. Nautilus, a fitness equipment manufacturer, specializes in home, gym-quality fitness equipment ranging from treadmills, smith machines, yoga and Pilates workouts, to heart rate monitors. In addition, Nautilus designed multi-functional, durable and comfortable exercise mats that are suitable for most stationary fitness moves.
Price
Choosing inexpensive exercise mats aren't always the best route to go. Exercise mats range from under $20 to more than $100; finding a good quality mat in the price range that you can afford is best. The Nautilus Club Workout mat is priced at $54 and the Deluxe Yoga mat is sold for $23, as of 2010; both mats can be purchased at many retailers at a comparable price.
Materials
The Club Workout mat is made of thick, dense and closed cell foam designed to support your body and relieve pressure points when performing exercises. The Deluxe Yoga mat is made of water-resistant and durable materials that allow for easy cleaning in the wash.
Benefits
Nautilus exercise mats offer more benefits than just a soft cushioned surface. The Club Workout mat is made with an anti-microbial material that kills or prevents the growth of bacteria. In addition, the mat is latex-free, water resistant, easy to clean, and contains a non-slip ribbing on both sides for security when executing exercises. In addition, the Nautilus Club Workout mat comes with an elastic carry strap to make rolling up and storing convenient. The Deluxe Yoga mat is thicker than most yoga mats to make it a little easier on the hands, wrists, knees and back. Furthermore, the Nautilus Deluxe Yoga mat has a slip resistant surface that allows for easy transition into different yoga poses, and comes complete with an embroidered carry strap for easy transport.
Size
The Club workout mat measures 55 inches by 23 1/2 inches by 3/4 inch, which is about 4.5 feet long and almost 2 feet wide. Although this mat may not be suitable for individuals that are 6 feet or taller, the average size adult would find this mat appropriate for most fitness activities. The Deluxe Yoga mat measures 68 inches x 24 inches by 1/4 inch, which is a little more than 5.5 feet long and a 2 feet wide. The Nautilus yoga style mat is 1/4 inch thick and provides a little more padding compared with most yoga mats on the market.
Uses
The Nautilus Club Workout mat is suitable for a variety of general exercise activities. The thick cushion makes for a more comfortable workout when performing crunches, push-ups, kneeling exercises and Pilates training. The Deluxe Yoga mat can be used for the same purposes as the Club Workout, but is specially designed to support yoga and Pilates strength movements that require a firmer surface.
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