According to the Linus Pauling Institute Research Report, many of the nutrients found in multi-vitamin supplements may help to prevent medical conditions such as heart disease, cancer, and osteoporosis. Men's multivitamin supplements market themselves as containing the amounts of nutrients required for optimal men health. Before taking any vitamin supplements, consult your doctor.
Irwin Naturals Men's Living Green Liquid-Gel Multi
This vitamin supplement states that it contains whole food concentrates to allow you access to as many nutrients as possible. The liquid gels are absorbed quickly since they require less time to be broken down by the digestive system. A large number of vitamins, minerals and other nutrients are found in the product. Ingredients include pumpkin seed oil, fish oil, flax seed oil, vitamin A, B vitamins, vitamin C, zinc and calcium. An immune support blend found in the vitamin includes garlic powder and cat's claw while the men's targeted blend contains stinging nettle, milk thistle and saw palmetto. It does contain soy and fish ingredients. Also, the product should not be used by women since a warning is found on the label that states it could cause birth defects or other reproductive problems.
Applied Nutrition Men's Liquid Soft-Gel
This multi-vitamin targets men by including ingredients that are purported as being beneficial to men: saw palmetto, lycopene, vitamin D, omega 3 fatty acids, pumpkin seeds, the B vitamins and resveratrol. Since it is a liquid vitamin, the manufacturer is able to include essential oils, such as marine oil and pumpkin seed oil that can not be put into tablet form. It also contains soy and fish as possible allergens and should not be used by women due to the risk of reproductive complication.
Dr. Ben Recommends Men's Multivitamin
Nutrients found in this supplement are folic acid, vitamin C, biotin, vitamin K, vitamin A, vitamin C, vitamin D-1 and niacin. The manufacturer claims that the liquid capsules are preferred over tablet versions because they improve absorption rate and allow for a more accurate dosage. You are advised to take two liquid capsules at each meal.
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