Natural Factors B Complex contains all of the B vitamins and co-factors needed for healthy metabolism, energy production and many enzymatic reactions in the body. Vitamin B is water-soluble, meaning that it must be replenished frequently as it is flushed out of the body quickly. B-complexes provide a healthy source of extra B vitamins to supplement an already balanced diet.
Thiamin
Natural Factors B Complex contains 100mg of thiamine or B1, which is essential for the function of muscles and the central nervous system. Our bodies use B1 for the production of HCL for digestion and in the carbohydrate metabolism. Thiamine is also needed for the proper flow of electrolytes and several enzyme processes.
Riboflavin
B2 or riboflavin is needed for normal cell functioning, growth and energy production. Small amounts of B2 are found in plant and animal tissues. The 100mg in this product provides plenty of this water-soluble vitamin.
Niacin
Niacin or B3 is found naturally in yeast, meat, fish, milk, eggs, green vegetables and cereal grains. Large amounts of niacin are used to treat high cholesterol. Niacin helps with the formation of nitric oxide, which dilates blood vessels for proper circulatory function. This B-complex contains 100mg of niacin.
Pantothenic Acid
Pantothenic acid is a component of coenzyme-A, which is vital to chemical reactions within cells. B5, as it is also called, is needed for the metabolism of carbohydrates, proteins and fats. Pantothenic acid also contributes to the production of hormones in the body. Natural Factors provides 100mg in its B-complex.
Pyridoxine
The B6 in this product is in the form Pyridoxine hydrocholiride. B6 is needed for the production of neurotransmitters, such as serotonin and norepinephrine. Mild deficiency is common and can cause problems in the nerves, skin, mucus membranes and blood cells. There are 100mg of B6 in this product.
Cobalamin
B12, also known as cobalamin, is present in fish, shellfish, meat and dairy. B12 is needed to make DNA, and to maintain healthy nerve and red blood cells. The 100mcg of B12 in this product can also help with lagging energy levels.
Other Ingredients
Biotin: The name comes from the Greek word "bios," meaning life. Biotin is essential for producing enzymes and maintaining the intestinal tract, skin, central nervous system and DNA. This product contains 300mcg per serving.
Folic acid: Also known as folate, folic acid is needed to product new cells and is very important for pregnant women in order to prevent birth defects. This product contains 400mcg.
Choline: A precursor to the neurotransmitter acetylcholine, choline is a cell-signaling molecule that helps strengthen cell membranes. 100mg of choline are in Natural Factors B Complex.
Inositol: Natural sources of inositol are liver, brewer's yeast, milk, lecithin, raisins and peanuts. Inositol prevents fat and glucose buildup in the liver and is involved in cell membrane production and maintenance. This product contains 100mg.
PABA: Para aminobutyric acid has a wide range of biological functions. PABA is found in eggs, cereals, meat and milk. The 100mg in this B-complex are plenty to supplement a healthy diet.
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