Visit Virginia and indulge in spas and wellness centers that offer weight loss programs. The state is home to numerous spas where you can relax but also break a sweat to improve your fitness and health. You will find various options for losing those excess pounds such as yoga instructions and nutritional counseling or total body conditioning workouts.
Types
Club spas, medical spas, holistic health spas and resort spas all offer fitness weight loss and nutritional health counseling services to assist you in reaching your weight goals.
Day spas offers treatments on a daily basis while resort spas are located within a resort where guests can enjoy lodging accommodations. Medical spas, such as the Medical Spa at NOVA in Ashburn, offer services with a medical approach to optimizing health and well-being. A club spa, like the Women's Club Fitness Center in Chantilly, offers guests health club services or fitness facilities.
Spas
Choose from places like the Spa of Colonial Williamsburg, Virginia Beach Wellness Center, the Medical Spa at NOVA and the Women's Club Fitness Center and Day Spa. Virginia Beach Wellness Center offers a variety of spa services and weight loss programs such as medical massage therapy, relaxation massage therapy, yoga classes, detoxification treatment, natural health consulting, nutrition counseling and health seminars.
Features
A wide range of features and amenities separate one spa from another. Select a spa that fits your needs or that is most effective when it comes to your weight loss goals. Spa of Colonial Williamsburg has amenities that include robes, slippers, private lockers, steam rooms, shower facilities and whirlpools. Spa of Colonial Williamsburg also features fitness training quarters complete with free weights, weight training stations, treadmills, elliptical machines and indoor and outdoor swimming pools. Join group exercise classes and programs such as the Williamsburg Walking Regime and Training Club.
Spa Packages
Look into spa packages that include a weight loss regimen and wellness spa services. Virginia Beach Wellness offers a package that combines a 30-minute foot detoxification treatment, 30-minute nutritional analysis, 1 ½-hour medical massage session and a 1-hour integrative yoga session.
Fitness Programs
The Medical Spa at Nova has certified personal trainers to help you design an individual fitness regimen to reach your personal goals. Training sessions can be one-on-one or with a group. Group fitness classes are also available for pilates, tai chi, yoga, zumba and total body conditioning. Other services and programs include resting metabolic rate analysis, healthy lifestyle program, Nova's integrative wellness weight loss program, targeted nutritional program and post-natal conditioning.
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