Odwalla's line of fruit juices and fruit smoothies includes the Mango Tango smoothie, which contains apples, orange and various other fruits in addition to an entire mango, Odwalla reports. The Mango Tango Fruit Smoothie is sold in 8-oz. bottles. A serving size is 4 oz., with two servings in each bottle.
Calories
An 4-oz. serving of Odwalla's Mango Tango fruit smoothie contains 150 calories. Of the total calories, 5 are from fat. The calories indicate the juice's energy content, the Food and Drug Administration reports. If you eat 2,000 calories a day, the smoothie represents 7.5 percent of your total daily caloric intake.
Fat
The Mango Tango smoothie contains 1 g of total fat, according to the nutrition facts label. The fat content include 0.5 g of saturated fat, but the juice has no trans fat or cholesterol.
Sodium
Odwalla's Mango Tango smoothie contains a small amount of sodium, 10 mg per serving. The total is so small that it does not even amount to 1 percent of the maximum recommended intake.
Carbohydrates
The fruit smoothie contains 34 g of total carbohydrates, equal to 11 percent of the recommended daily intake. The majority of the carbs are in the form of sugars: 30 g per serving.
Protein
Odwalla's Mango Tango smoothie contains 1 g of protein. This small amount is not a significant source for the nutrient, according to the nutrition label.
Vitamins and Minerals
Each 8-oz. smoothie has 2 percent of the recommended daily intake for iron and calcium.
Member Comments