Muscle Scar Reduction

Muscle Scar Reduction
Photo Credit Jonathan Kirn/Photodisc/Getty Images

People that lift weights may experience stretching of the skin. This stretching can result in skin scarring from the muscle growth. These scars, however, can be frustrating and embarrassing. Scars typically start out red or pink and fade over time. The most effective treatments for weightlifting scars are available through your dermatologist.

How it Works

There are few different procedures that may minimize the appearance of muscle scars, according to the American Academy of Dermatology. A surgical scar revision is a procedure that surgically moves scar tissue to make the scar less noticeable.

Another option is a punch graft procedure, which surgically cuts out the scar tissue and grafts new skin to the scar site. The new skin is taken from your own body, typically from behind the ear.

Dermabrasion is a procedure that uses a small electrical machine to remove top layers of skin, according to the American Academy of Dermatology. Several dermabrasion sessions may be required for deep scars.

Benefits

Most scars improve over six to 18 months, according to the American Academy of Dermatology. However, if your scars don't improve, scar treatments provide a variety of benefits. Although these treatments won't completely erase scars, they can improve the appearance. This can make you more comfortable and confident about your body.

Considerations

There are nonsurgical options available for weightlifting-related scaring. If the scar has a raised appearance, pressure bandages may assist in flattening the raised tissue, according to the American Academy of Dermatology. Silicone gels, which are available through your dermatologist, can also decrease the appearance of raised scarring.

While the scars are healing, consider applying cosmetics to mask the appearance, recommends the American Academy of Dermatology.

Misconceptions

Some people think that insurance companies will foot the bill for scar reduction procedures. However, according to the American Academy of Dermatology, coverage for these procedures is rare. Scar treatments are usually considered cosmetic. Contact your insurance company to determine insurance coverage. Your dermatologist can provide quotes for procedures to determine affordability.

Warnings

Talk with your doctor before using over-the-counter scar treatments. Often times, she can offer more effective treatments for treating weightlifting scars. It's also important to discuss procedure risks with your doctor. Having this information will assist in making the best treatment choice for your situation.

References

Article reviewed by Jessica Lyons Last updated on: Oct 30, 2010

Must see: Photo Galleries

Member Comments