The amount and type of certifications required to become a fitness trainer vary according to the type of work you will be doing. According to the U.S. Bureau of Labor Statistics, group fitness instructors, personal trainers and exercise-specific instructors hold various levels of certifications. Training can last anywhere from two days to two years and provide a wide range of skills. Qualifications vary depending on the organization through which you apply. In addition to the kinds of training available to become a fitness trainer, there are a vast array of certifying agencies and training programs.
Basics
Fitness trainers work as group instructors and personal trainers. They are educated to teach strength, flexibility and aerobic exercises as well as direct clients on diet and general fitness plans. Fitness trainers work in settings ranging from gyms to health clubs, businesses and in private homes, according to the U.S. Bureau of Labor Statistics. Many fitness trainers specialize in specific techniques such as yoga, weightlifting or martial arts.
Types
Employers typically set the standards for the kinds of qualifications they require from trainers, according to the U.S. Bureau of Labor Statistics. Group instructors typically don't need special credentials, while personal trainers are expected to have proof of training degrees and certificates. Since improper Pilates and yoga techniques can lead to significant injuries, trainers in these fitness categories almost always are expected to carry extensive credentials.
Expert Insight
Since there are so many training and certification organizations that claim to provide the proper credentials for fitness trainers, the U.S. Bureau of Labor Statistics recommends making sure the training you receive is accredited. The National Commission for Certifying Agencies is the most appropriate place to check whether an online or in-person training course follows industry standards.
Basics
Most fitness trainer courses include instruction in CPR and basic first aid. According to the U.S. Bureau of Labor Statistics, certification exams typically require a written exam and practical observation. Fitness trainer exams test your ability to properly perform various exercise techniques as well as basic human physiology concepts. Fitness trainers must learn how to assess client fitness levels and how to develop exercise programs to help clients meet their fitness goals.
Potential
After earning basic certifications from accredited agencies and spending a significant amount of hours in the field, fitness trainers often pursue advanced degrees to further their careers. According to the American College of Sports Medicine, for example, a Health/Fitness Instructor degree can lead to jobs in hospitals, universities and community health agencies. Appropriate degrees that can lead to advanced certifications include both bachelor's and associate degrees in exercise science, nursing, physical therapy, kinesiology and sports management.
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