High fructose corn syrup is included in just about every kind of food. There is a good reason for its inclusion. It is super cheap, making it a logical addition to many foods. However, this substance isn't healthy for you and has been linked to serious health issues and diseases.
Mercury
According to the Institute for Agriculture and Trade Policy, high fructose corn syrup might contain higher levels of mercury than previously thought. In fact, the way the syrup is made is linked to the mercury content, which raises several flags about the potential of mercury toxicity, which can cause lung disease and speech problems.
Diabetes
Since it contains so much sugar, high fructose corn syrup has been linked to the rise of diabetes in people of all ages, but especially children of the past several years. Excessive consumption of soda, in particular, can cause an increased risk of developing diabetes at some point in your life.
Obesity
High fructose corn syrup has been linked to obesity as well. The concentrated amounts of sugar contained in HFCS can lead to weight gain over time, which is directly linked with diabetes. Too much of this substance can wreak havoc on your health.
Increased Aging
Since high fructose corn syrup has been strongly linked to diabetes, it can also accelerate the aging process, damaging cells and resulting in organ damage over time. This occurs because the substance leads to oxidative damage within the body, which shows up as more wrinkles and increased illness.
Infertility
The diabetes link creates all sorts of health problems for heavy high fructose corn syrup users. Because of this, infertility may result as well, leaving the reproductive organs damaged. Erectile dysfunction is also common.
Oral Contraceptive Clash
Taking in too much high fructose corn syrup can be especially bad for women on oral contraceptives since it can raise insulin levels in the body. This can lead to hypoglycemia, diabetes or other issues like weight gain.
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