Progresso produces a wide variety of canned soup, including a pot roast flavor. According to Progresso's official website, this soup contains beef, potatoes, onions, green beans, tomatoes and other vegetables in a beef broth.
Calories
According to the official website for Progresso, each serving of the company's pot roast contains 120 calories. You should note that each can provides two servings. If you base your calorie intake on the recommended level of 2,000 per day, then one serving of Progresso pot roast offers six percent of your daily calories.
Fat Content
Progresso notes that each serving of pot roast contain 2 g of fat. Of this fat, 0.5 g comes from saturated fat. Fat is high in calories but is essential for proper growth and development, note the National Library of Medicine and National Institutes of Health.
Carbohydrate Content
Each serving of Progresso pot roast contains 16 g of carbohydrates, notes the brand's official website. Of these carbohydrates, 4 g come from sugar, while 2 g come from fiber. The Mayo Clinic explains that dietary fiber is an essential nutrient that may help reduce your risk of heart disease.
Protein Content
Because of the beef in this soup, it is rich protein. Progresso's website says each serving of pot roast contains 8 g of protein.
Member Comments