The most common careers for people interested in the fitness field are fitness trainer and aerobics instructor. Entry-level positions often are available for beginners to start out as group training facilitators as they pursue certifications to work with individuals or to teach specialized techniques. The Tennessee Career Information Delivery System states that in addition to basic exercise abilities, fitness workers typically are required to master other skills that include communication and administrative abilities.
Basics
Most entry-level fitness careers involve instruction classes on how to perform various aerobic exercises. An aerobic class leader may alternate between different levels of proficiency, according to the Tennessee Career Information Delivery System. A group fitness trainer typically chooses the music, develops the routines and designs workouts that challenge various muscle groups, based on the level of competency of the participants.
Function
Many fitness centers require a number of skills from instructors that include keeping exercise equipment in good shape and selecting and storing the equipment as needed. Fitness instructors need to possess proficient communication skills to sell gym memberships and develop relationships with the members. Instructors often are required to explain new moves to class participants and teach and demonstrate the use of various pieces of equipment.
Specialties
Trainers who receive credentials and certifications teach specialized techniques such as yoga, Pilates or weight lifting. Personal trainers work one-on-one with clients to develop a fitness regimen for individual clients, according to the U.S. Bureau of Labor Statistics. They typically assess the initial level of competency of the client and follow-up with regular training sessions. With experience and additional certifications and degrees, a fitness career can evolve into a management position that requires additional human resource and administrative duties.
Types
Fitness careers can involve specific areas of exercise such as sports training and coaching. According to State University, a fitness trainer can assist clients who want to pursue exercises such as tennis or running. Weight lifting instructors may develop muscle-building regimens and work closely as clients lift weights. Coaching may include team sports or individualized training sessions.
Features
Healthcare related careers in the fitness industry are available to candidates who pursue a degree in physiology or other medical curriculum. Exercise physiologists can work with physicians and clinicians in rehabilitative settings to help patients recover from injuries or surgery, states the the American Medical Association. Fitness related health careers often work with patients who have chronic conditions that require exercise plans for mobility or basic functioning. They assess patient abilities, develop a plan of exercise and provide motivation and continued guidance.
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