A club sandwich is generally a sandwich with three slices of bread separated by layers of fillings. The ingredients in a traditional club sandwich consist of a bottom layer of turkey and a top layer of bacon, lettuce and tomato. Farmer Boys is a chain of fast food restaurants in southern California. It's a casual dining restaurant specializing in burgers and sandwiches.
Serving Information
This nutrition information applies specifically to a chicken club sandwich at a Farmer Boys restaurant. It consists of a flame-broiled chicken breast, provolone cheese, bacon, lettuce, tomato and avocado. The dressing is a honey Dijon dressing, and it comes on a honey wheat bun. The serving size is one sandwich.
Calories
A Farmer Boys club sandwich contains 760 total calories, according to Farmer Boys. This provides 38 percent of the daily value for calories, assuming a daily diet of 2,000 calories. Fat provides about 297 calories, carbohydrates contribute 235 calories and protein accounts for the remaining 228 calories.
Fat and Protein
A Farmer Boys club sandwich provides a total of 33 g of fat, which is about 50.8 percent of the daily value for fat. It also has 9 g of saturated fat, or about 45 percent of the daily value for saturated fat. The cholesterol content in a Farmer Boys club sandwich is 115 mg, which is about 38.3 percent of the daily value for cholesterol. It also has 57 g of protein, or 114 percent of the daily value for protein.
Carbohydrates
A Farmer Boys club sandwich has 66 g of total carbohydrates, including 44 g of starch, 16 g of sugar and 6 g of dietary fiber. This provides 22 percent of the daily value for total carbohydrates and 64 percent of the daily value for dietary fiber.
Minerals
A Farmer Boys club sandwich has 1,190 mg of sodium. This provides about 51.7 percent of the daily value for sodium.
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