Melasma is a skin condition characterized by discoloration, most often found on the face and sun-exposed areas. While there are no health concerns associated with melasma, many people wish to treat the condition for cosmetic reasons. Melasma can be treated with laser therapy and other aggressive options. However, there are several home treatments that have been shown to be effective.
Definition
Melasma, also known as chlosema, is a dark discoloration that develops on your skin or other sun-exposed areas. Melasma is the result of several factors, most notably the combination of exposure to sunlight and increased levels of female hormones. Because melasma is directly related to female hormones, it usually appears on women who are either taking oral contraceptives or hormone therapy, or are pregnant. Melasma may or may not regress when you stop taking hormones or after your pregnancy.
Creams
Topical creams and ointments are the most common home remedy for melasma. Regular application of these creams can help fade the appearance of melasma. In addition, they can help improve skin complexion and texture by increasing elastin levels, helping skin repair and eliminating dead skin cells. The difficulty is in finding the right products. Look for creams that contain a combination of the ingredients tretinoin, kojic acid and azelaic acid. These products have been shown to be effective, according to the University of Maryland Medical Center.
Acidity
Applying products that are acidic to the affected areas can help treat melasma. Items like vinegar, apple cider and lemon juice all can work. Acidity improves your complexion by cleansing your skin. It can also help to soften your skin. Vinegar should be diluted with an equal amount of water and applied directly to the skin. The time frame for seeing results with this treatment can vary.
Considerations
A healthy lifestyle can help treat and possibly prevent the emergence of melasma. Try to follow a healthy diet, one that includes fruits and vegetables, which are high in vitamins and minerals. Drinking plenty of water can help keep the skin smooth and rid of toxins. Stress is a major factor in the development of melasma. Therefore, it is important that you try to limit your stress levels as much as possible.
Prognosis
Melasma may fade on its own several months after your hormone treatment or pregnancy. If you use at-home treatments, they are usually effective in reducing the appearance of melasma. In severe cases, you may choose to undergo more extreme treatment options. These include chemical peels, topical prescription creams and laser therapy.
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